Your mental health.
Our focus.

Helping adults navigate ADHD, anxiety, and depression with convenient video visits from home.

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Trusted guidance for
‍your mental wellbeing.

Anxiety

Depression

ADHD

Medication Management

7+years

Clinical experience

2000+

Patients cared for

6 to 9 PM

Evening appointments

100%

Virtual from anywhere in NY

Our Approach to Care

Care that meets you where you are

We believe good care starts with listening and taking the time to understand what you are going through. Every person has a different story, and we want you to feel comfortable enough to share yours honestly. This helps us get a clear sense of your experiences, what has or has not helped before, and what you hope to feel moving forward. Our goal is to create a space that feels respectful, calm, and supportive so we can find a plan that truly fits your life.

Our style is simple, practical, and based on what will actually help you feel and function better. We pay attention to what you are dealing with right now and what would make each day a little easier. Whether you are navigating ADHD, anxiety, or depression, or just feeling overwhelmed, we work with you to build a clear and realistic direction that makes sense for you.

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What We Treat

Dr. Amanda Joseph, board-certified psychiatrist

Dr. Amanda Joseph, MD

Founder & Medical Director, Board-Certified Psychiatrist

Your First Steps With Us

Initial Consult Call

This brief 10 minute call gives us a chance to understand what you’re looking for and answer any questions you may have. We will talk about your goals, your concerns, and whether our practice is the right fit for your needs.

First Appointment: Intake

In this visit, we take the time to explore your history, your symptoms, and what has or has not worked in the past. This helps us build a clear understanding of what you are experiencing so we can create a plan that feels realistic and supportive.

Regular Follow-Up Appointments

After your intake, we will meet regularly to check in, make adjustments, and support your progress. These visits help ensure that your care continues to fit your needs and supports you in feeling and functioning better over time.

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Ready to Begin Your Journey?

We know reaching out can feel like a big step. If you have any questions or concerns, please don't hesitate to reach out. Our goal is to make getting started as easy and supportive as possible.

We accept commercial Aetna and Blue Cross Blue Shield (Empire) plans only. We do not accept Medicare, Medicaid, or plans linked to them. Private pay is available at $300 per appointment. Our providers are licensed in New York.

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Contact Information

Your mental health.Our focus.

Contact Information

Your mental health.
Our focus.